How To Get Out Of Bed Each Morning

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We’ve all had mornings when it was a struggle to get out of bed! However, struggling to do one of the very first things that we have to do each morning. Can set us up to struggle for the remainder of the day! I’ve noticed this first hand during a recent trip to Mississippi to do archaeological fieldwork. And I’ve found that there was a very distinct difference between how I performed on the days that I got out of bed right away, versus the days when I struggled to do so.

In this episode of Travel Reflections, I talk about four strategies that I used to get out of bed during this trip. As well as how you can implement them in order to get up out of bed and conquer your day!

Also, check out Jocko Willink’s album, Psychological Warfare!


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